Hot Stone Massage

45 minutes £50
1hr £60
1hr 15mins Hot Stone & Aromatherapy full body massage £70

Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The stones are placed on specific areas of the body to help relax and soothe muscles. The heat from the stones helps to warm up the muscles, making them more pliable and easier to work with. I will also use the stones to massage the body, applying gentle pressure and gliding the stones along the muscles. This type of massage can be incredibly relaxing and may help to relieve muscle tension and promote overall well-being.

Post Treatment Advice

In order to get the most out of your treatment and to aid the healing process, it is advisable to:

Drink plenty of water. This helps flush out the toxins that have been released from your cells into your system.
Eat a light diet. This is to prevent energy needed for healing from going to your stomach to digest a heavy meal! Eat raw foods such as fruit and vegetables if possible for vitality and cleansing effects.
Avoid tea and coffee. These are stimulants and should be avoided after a treatment. Drink herbal teas or fresh fruit/vegetable juice instead.
Avoid alcohol and smoking.
Rest and relax as much as possible. This allows the body to commence healing.